Health Articles, Especially modern world health problems and their solutions. (e.g., food problems, healthy lifestyle etc, health tips and cures atc…)
It has been proven by ancient and modern medical research that exercise is a great activity that can help a person stay healthy and energetic throughout their lives. If this practice is done regularly for at least five days a week, it improves overall fitness, strengthens muscles, and helps build strong bones. It also reduces the risk of chronic diseases, improves mood, and eliminates the risks of physical weakness.
Renowned American nutritionist Dr. Ozzie says that 74 percent of women don’t know what vitamins they need to stay healthy. This revelation about women in today’s fast-paced world is certainly not surprising.
Smoking exposes the human body to 7,000 chemicals, at least 69 of which are known to cause cancer. Air pollution varies from place to place. In the United States, fuel is the leading cause of death from air pollution, accounting for nearly 200,000 deaths.
Cholesterol in the body is a strange thing. Cholesterol is actually a type of protein called a lipoprotein. It plays a crucial role in the body but must stay within healthy cholesterol levels to avoid complications. There are two main types of cholesterol: low-density lipoprotein (LDL) and high-density lipoprotein (HDL) — commonly known as bad cholesterol and good cholesterol, respectively.
Epilepsy is a disease that affects the brain. When you have epilepsy, it means you can have seizures. Anyone can have a seizure once or twice, but it doesn’t always have to be epilepsy. You will usually be diagnosed with epilepsy when you have had more than one seizure and your doctor thinks you may have more seizures.
According to experts, in today’s fast-paced world, one of the best ways to stay connected to nature and maintain good health is to make time for exercise on a daily basis in one’s daily routine. The average daily duration of exercise should not be less than 30 minutes; however, according to the World Health Organization, everyone should exercise for up to an hour every day.
Most people are worried about being overweight and many people also face various health problems due to it. This is why they are looking for information about some popular diet plan, celebrity dieting, or workout routine so that they can follow them and be free from the fear of gaining weight.