What Exactly Is Good and Bad Cholesterol?

What Exactly Is Good and Bad Cholesterol?

Cholesterol in the body is a strange thing. Cholesterol is actually a type of protein called a lipoprotein. It plays a crucial role in the body but must stay within healthy cholesterol levels to avoid complications. There are two main types of cholesterol: low-density lipoprotein (LDL) and high-density lipoprotein (HDL) — commonly known as bad cholesterol and good cholesterol, respectively.

What Is Epilepsy? The Silent Storm in the Brain

What Is Epilepsy? The Silent Storm in the Brain

Epilepsy is a disease that affects the brain. When you have epilepsy, it means you can have seizures. Anyone can have a seizure once or twice, but it doesn’t always have to be epilepsy. You will usually be diagnosed with epilepsy when you have had more than one seizure and your doctor thinks you may have more seizures.

One Hour of Exercise Daily: What the WHO Recommends

One Hour of Exercise Daily: What the WHO Recommends

According to experts, in today’s fast-paced world, one of the best ways to stay connected to nature and maintain good health is to make time for exercise on a daily basis in one’s daily routine. The average daily duration of exercise should not be less than 30 minutes; however, according to the World Health Organization, everyone should exercise for up to an hour every day.

A New Turn in US-Russia Relations

US-Russia Relations

US President Donald Trump shocked the world when he said, “Putin has gone completely crazy.” He wrote these words about the Russian president on his Twitter account after Russia launched a massive missile attack on the Ukrainian capital, Kyiv, killing 13 people and injuring dozens more.

Weight Loss Teas & 10 Everyday Habits to Avoid Weight Gain

Weight Loss Teas & 10 Everyday Habits to Avoid Weight Gain

Most people are worried about being overweight and many people also face various health problems due to it. This is why they are looking for information about some popular diet plan, celebrity dieting, or workout routine so that they can follow them and be free from the fear of gaining weight.

Symptoms and Prevention of Vision Impairment

Symptoms and Prevention of Vision Impairment

Eyesight starts to weaken with age due to vision impairment, and glasses are required. On the other hand, due to various reasons, children’s eyesight also weakens, due to which they also have to resort to glasses. Maintaining good eyesight is important for a healthy life.